How to Navigate Pregnancy Workshop with Leslie King

Join us for our CPUSA Continuing Education workshop for working with pre/postnatal clients in Pilates with Leslie King!

During this 2 hour seminar we will explore specific modifications and considerations necessary to safely and effectively guide pregnant clients through a Pilates session. We will explore topics like anatomical and physiological changes during pregnancy, trimester-specific modifications, movement considerations, and how to address potential complications like diastasis recti, all while ensuring a safe and supportive environment for expectant parents.